Loneliness Is Not a Bad Word

As a creative and entrepreneur, I’ve found that loneliness is often part of the journey. It’s a reality we don’t talk about enough, those quiet hours spent chasing an idea, wrestling with challenges, or simply figuring out what comes next. For many of us, loneliness feels inevitable, even as we pursue passions that ignite us. But I’ve learned that loneliness isn’t necessarily a bad word.

“It’s in those moments of solitude that some of my best ideas have emerged”

In fact, I’ve come to see it as a double-edged sword. On one side, the isolation can be freeing. Without the constant noise of others’ opinions, expectations, or interruptions, I’ve found space for real focus and uninterrupted creativity. It’s in those moments of solitude that some of my best ideas have emerged, where I’ve been able to connect deeply with my work and see things more clearly.

On the other side, the relationships and support systems that fade in those quieter seasons can be hard to let go of. Humans thrive on connection, and as much as I’ve embraced the freedom loneliness brings, I’ve also felt the sting of its cost. This is why I’ve learned to be intentional about rebuilding those connections in ways that complement my work, rather than detract from it.

The Queensland Men's Lacrosse Team

For me, networking and sport have been lifesavers. Networking keeps me grounded in the creative and entrepreneurial community, reminding me that I’m not truly alone. It’s through these conversations and collaborations that I find inspiration, camaraderie, and sometimes even the solutions I couldn’t see on my own.

Sport, on the other hand, has been my outlet. It’s where I connect with others in a different context, away from the pressures of business and creativity. The camaraderie of a team, the shared goals, and the physical release remind me that life is about balance, and that we’re not meant to navigate it all alone.

So, if you’re a creative or entrepreneur feeling the weight of loneliness, know this: it’s not a bad word. It can be a catalyst for focus and growth if you let it. But don’t lose sight of the relationships and communities that pull you through. Find your balance, embrace the quiet, and reconnect in ways that lift you up.